🌿 Lepaskan Stres & Ketegangan Tubuh 🌿
Dengan Teknik Alami TRE (Trauma Releasing Exercises)
Tubuh menyimpan stres, emosi, dan trauma — bahkan tanpa kita sadari.
TRE membantu tubuh melepaskannya secara alami, tanpa obat, tanpa hipnosis, tanpa curhat panjang.
🎯 Seminar TRE bersama Senjaya Irawan
📍 Tersedia di berbagai kota
💰 Investasi: Rp285.000
❓Apakah Anda Mengalami Hal Ini?
- Masalah lambung menahun meski sudah berobat dan jaga makan
- Sulit tidur atau tidur tidak nyenyak
- Sakit kepala / pusing tanpa sebab jelas
- Panik, cemas, atau overthinking berlebihan
- Sulit mengendalikan emosi, marah, atau menyimpan dendam
- Konsentrasi berkurang, mudah lupa
- Nyeri punggung bawah tanpa sebab medis jelas
Jika ya, bisa jadi itu adalah psikosomatis: keluhan fisik yang dipicu pikiran & mental.
Apa Resiko Jika Tidak Segera Diatasi?
Apa itu TRE (Trauma Releasing Exercises)?
TRE adalah teknik sederhana berbasis gerakan tubuh ringan yang memicu getaran alami tubuh (neurogenic tremors) — mekanisme bawaan tubuh untuk melepaskan ketegangan otot dalam akibat stres dan trauma.
✨ Tanpa obat
✨ Tanpa hipnosis
✨ Tanpa harus menceritakan trauma
✨ Aman & alami
✨ Bisa dipraktikkan sendiri setelah belajar
Kenapa Seminar Ini Penting ?
Alami & Tanpa Obat
Latihan yang mengandalkan respon fisiologis tubuh sendiri, bukan obat atau terapi invasif.
Terbukti Internasional
Dipractice di lebih dari 90 negara. Cocok bagi semua latar belakang budaya, kepercayaan, dan usia.
Komprehensif
Pemahaman mental-fisik + latihan langsung = efek yang menyeluruh.
Meningkatkan Kualitas Hidup
Tidur lebih baik, lebih fokus, hubungan lebih harmonis, produktivitas meningkat.
Setelah mengikuti TRE, banyak peserta merasakan:
✔️ Pemahaman bagaimana stres & trauma mempengaruhi tubuh dan pikiran
✔️ Teknik TRE praktis untuk membantu tubuh melepaskan ketegangan secara alami
✔️ Latihan langsung yang aman dan mudah dipraktikkan di rumah
✔️ Cara meredakan gejala psikosomatis (sakit kepala, punggung, sulit tidur)
✔️ Panduan menjaga keseimbangan emosi & mental sehari-hari
✔️ Teknik mengembalikan ketenangan tubuh dan kejernihan pikiran
✔️ Sesi tanya jawab langsung bersama trainer
✔️ Pengalaman relaksasi tubuh yang bisa langsung dirasakan
Dipandu Langsung oleh :
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Trainer TRE berpengalaman yang telah membantu ratusan peserta dari berbagai latar belakang untuk kembali terhubung dengan tubuhnya secara sehat dan alami.
📌 Pendekatan aman
📌 Ramah pemula
📌 Praktis & aplikatif
📌 Fokus ke hasil nyata
Apa yang Kamu Dapatkan di Seminar TRE:
🧠 Edukasi sederhana tentang stres & trauma dalam tubuh
🧘 Panduan gerakan TRE step-by-step
🌊 Pengalaman langsung pelepasan ketegangan tubuh
👀 Pendampingan langsung dari trainer
❓ Sesi tanya jawab
📘 Panduan latihan mandiri di rumah
👥 Format: Grup kecil, nyaman & aman
🎯 Cocok untuk pemula
Apa Kata Mereka Setelah Mengikuti TRE?
“
✨ Rina, 34 tahun – Karyawan Swasta
“
“Awalnya saya sering cemas dan sulit tidur. Setelah ikut TRE, tubuh saya terasa lebih rileks dan tidur saya jauh lebih nyenyak. Saya merasa seperti menemukan kembali diri saya yang tenang.”
“
“
“
✨ Budi, 42 tahun – Wirausaha
“
“Saya sering sakit kepala tanpa sebab. Dokter bilang semua normal, tapi saya tetap merasa tidak enak badan. Setelah praktik TRE, sakit kepala saya berkurang drastis. Rasanya luar biasa bisa hidup lebih ringan.”
“
“
“
✨ Maya, 45 tahun – Ibu Rumah Tangga
“
“Sebagai ibu, saya sering stres dan gampang marah. TRE membantu saya melepaskan ketegangan yang saya simpan. Sekarang saya lebih sabar menghadapi anak-anak dan keluarga.”
“
“
Investasi Seminar TRE
💰 Rp285.000 / peserta
🎯 Yang kamu dapatkan:
✔ Sesi TRE langsung bersama trainer
✔ Panduan praktik mandiri
✔ Support & tanya jawab
✔ Ilmu yang bisa dipakai seumur hidup
🎁 Bonus:
- Buku TRE (gratis)
- Coffee Break
Pilih Kota Seminar Terdekatmu
📍Semarang
Lokasi Happy Resto Kota Semarang
- Sabtu, 07 Februari 2026
- 09.00 – 12.00 WIB
⏰ Pendaftaran Ditutup Dalam:
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hari
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jam
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min
📍Lampung
Lokasi Arte hotel bandar lampung
- Sabtu, 14 Februari 2026
- 09.00 – 12.00 WIB
⏰ Pendaftaran Ditutup Dalam:
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hari
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min
Tidak Bisa Hadir Offline?
Ikuti Sesi TRE via Zoom
Kamu tetap bisa merasakan manfaat TRE dari rumah dengan panduan langsung via Zoom.
Rp 284.286
30% OFF
Rp
199.000
Fitur
Private atau grup kecil
Jadwal fleksibel
Durasi ± 90 menit
Cocok untuk luar kota / jadwal padat
Pertanyaan yang Sering Diajukan :
Apa itu TRE?
TRE (Tension & Trauma Releasing Exercises) adalah serangkaian gerakan sederhana untuk melepaskan stres dan ketegangan tubuh melalui getaran alami (neurogenic tremor). Aman, lembut, dan bisa dilakukan oleh semua usia.
Apakah TRE aman untuk pemula?
Aman banget. Seminar ini dirancang khusus untuk pemula dan dipandu oleh instruktur berpengalaman sehingga peserta bisa mengikuti dengan nyaman.
Apakah TRE sama dengan yoga atau meditasi?
Beda. TRE fokus pada melepaskan ketegangan tubuh melalui respons alami (tremor), bukan mengatur napas atau posisi rumit seperti yoga. Semua gerakannya sangat sederhana.
Siapa saja yang boleh ikut seminar ini?
Seminar ini cocok untuk:
✔ Orang yang stres dan sering tegang
✔ Pekerja kantoran
✔ Mahasiswa
✔ Ibu rumah tangga
✔ Pengusaha
✔ Mereka yang ingin tidur lebih nyenyak
✔ Siapa pun yang ingin tubuh & pikiran lebih rileks
Bagaimana cara daftarnya?
Cukup klik tombol “Daftar Sekarang” → pilih kota & jadwal → otomatis diarahkan ke WhatsApp admin untuk konfirmasi seat.
DISCLAIMER
Sesi seminar ini berbasis pengalaman pribadi para praktisi dan alumni TRE, serta bersifat edukatif dan informatif. Tujuannya membantu peserta memahami dan merasakan manfaat TRE, bukan pengganti diagnosis atau penanganan medis profesional.
Tubuhmu Tidak Perlu Menyimpan Stres Terlalu Lama
Ambil 2 jam hari ini,
dan rasakan dampaknya untuk tubuh & pikiranmu ke depan.
🎟 Slot terbatas di setiap kota
💰 Investasi: Rp285.000
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